2121 Crompond Road – Cortlandt Manor, NY 10567

Parent Information

All children are faced with situations that may be very different from what you faced as a child. Society has changed, the educational system has changed and the family structure may have changed. The young people of today have a much faster paced world to deal with. Parenting now is more difficult than just 10 years ago. Pressures on young people today are also greater now then ever before. Parents of today need to recognize these pressures and deal with them effectively. Consequently, it is more and more important to offer young children positive learning situations outside the home. With the family becoming more extended as both the mother and father work in many families, the positive after school programs become even more essential. By enrolling your child in an activity such as gymnastics, you are giving them the opportunities necessary to handle the pressures of the times. The lessons learned in sports such as gymnastics will help them face the many situations of their young adult lives with the tools to make the proper decisions.

We at Gymnastics City have been in business for over 45 years! We teach much more than just cartwheels. We are teaching that hard work brings success. 

Gym City Gymnastics Classes

Cym City practice facility
Cym City indoor playground
Safe club banner
Snack bar with gymnastics facility

Our staff is made up of professionals who have been trained and educated to teach the children positive learning skills. Through education, clinics, workshops, and National training seminars, these instructors have been taught positive teaching techniques for your child. They care very much about the job they are doing and the children they are working with.

At Gymnastics City , the instructors are promoting the security and safety of discipline. Not a negative, drill sergeant type of discipline, but a positive, (it is necessary to understand and abide by the rules) type of discipline. A discipline that will be shown to help development and achievement. A positive discipline sometimes needed in this type of society in which we live today. We offer structure, and the students know what to expect when they walk in the door to the gym. There is security here. There is structure in the classes. There is safety and security when you know what the rules are and what the acceptable behavior is; Structure in the today’s world is critical. Too often there are young people with little if any structure in their lives. Consequently, Gymnastics City helps create the learning situations that will make a difference.

Click for registration

Gymnastics Class Schedule

Ages 5 & Up

Monday:
4:00 – 5:00 P.M.
5:00 – 6:15 P.M.

Tuesday:
4:00 – 5:00 P.M.
5:00 – 6:15 P.M.

Wednesday:
4:00 – 5:00 P.M.
5:00 – 6:15 P.M.

Thursday:
4:00 – 5:30 P.M. (Talent Team)
6:00 – 7:00 P.M.

Friday:
4:00 – 5:00 P.M.
5:00 – 6:15 P.M.

Saturday:
11:00 – 12:00 P.M.

Kids playing in a blue cottonClick for registration

Gymnastics Classes

We at Gym City take pride in our excellent reputation for safety, fantastic staff, “State of the Art” facility and professionalism. The first day of class, students are grouped by both age and ability.

Classes are for 1 hour or 1-1/4 hours. Girls are instructed on the 4 Olympic Events (Vaulting, Bars, Beam, Floor Exercise) and Trampoline and Tumble Trak. Boys are instructed on 6 Olympic Events (Vault, Rings, Parallel Bars, Side Horse, Floor Exercise, High Bar) and Trampoline and Tumble Trak.

USA gym logoGymnastics City LogoUSAIGC logo

Welcome to Gymnastics City

Gymnastics City has a nationally renowned Pre-School program.

      Our MOMMY & ME PROGRAM
                is for children from
       18 months to 2 1/2 years

     Our GYM STARS PROGRAM
               is for children from
                3 to 5 years

baby Janes smiling

Baby Stars

(6 Months - 18 Months)

Mommy & Me

(Ages 18 Months-2 1/2)

Gym Stars

(Ages 3 - 5)

It’s either the Gym or the Furniture!

Is Gymnastics for Your Child?

Research data persistently point to the fact that children in our society do not get enough exercise, a reality that results in a preponderance of unfit, overweight children who will become unfit, overweight adults.

Gymnastics and related activities provide an excellent movement foundation for all children. Tumbling develops muscular strength and flexibility. The balance beam develops foot and eye coordination, and balance. Bar work builds upper body strength, and vaulting develops speed and power. The trampoline, when used safely, develops cardiovascular endurance, balance and spatial awareness. Of course, all of these activities develop muscular coordination.

As children become older, or if their training is competitive in nature, the value of gymnastics training expands to include the development of self-control, concentration, perseverance, self discipline and courage.

Gymnastics for children is perhaps one of the areas where there is great potential for not only the development of the many physical attributes – muscular strength, flexibility, grace, poise, aesthetics and powerful movement – but, emotional factors as well. The challenge of performing and the self-discipline, time and effort it takes to perfect gymnastics skills and routines teach children many lessons, such as:

*The value and rewards of hard work
*The thrill of accomplishment
*The need for self-confidence
*The joy of increased self-esteem
*The control of fear
*The development of courage
*The need for self-control

Parents report that gymnastics has improved their child’s academic performance. Certainly being tenacious, focused, having the ability to concentrate and self discipline are prerequisites to being successful at gymnastics as well as in the classroom.

MISSION STATEMENT

It is our personal challenge to all of us at Gymnastics City to be honest, caring, courteous, and friendly. We are dedicated to maintain an exceptionally fine “State of the Art” facility, quality equipment, and a safe and pleasant atmosphere. In our nationally renowned programs, our teachers and coaches possess the high caliber expertise necessary to enable each child to get sufficient attention to realize their fullest potential, be the best they can be, and feel special.

CLASS PROCEDURES

All our students will be grouped into class by both their age and their ability level.

Recreational Classes: In our Recreational Classes, gymnastic instruction is for 1 hour or
1¼ hours. At the beginning of each class there is Warm-up and Stretching. This is important for getting the body ready for gymnastics, and also to teach the youngsters various body positions used in gymnastics.

Gym Stars Classes: In our Gym Star Classes, gymnastic instruction is for one hour, and in
our Mommy & Me Classes, it is for 45 minutes. The first few minutes will be to stretch and warm-up the muscles. During this warm-up, some activities are done to music in order to develop rhythm and listening skills. Please have your child in class on time, as this warm-up period is also extremely important in preventing injuries.

GENERAL PROCEDURES

Please use extreme caution when entering or exiting the Gymnastics City parking lot. Follow all one- way signs. PLEASE KEEP ALL OF OUR CHILDREN SAFE! 

Parents are encouraged to watch their children, but are not allowed to enter the workout 
area. Please refrain from any gestures or verbal cues while students are in class. This is distracting to both students and instructors.

SAFETY RULES

These safety rules are in addition to all other safety rules that are posted and explained to the students:
No one is permitted on any gymnastics equipment unless supervised by our staff
No food, drink or gum chewing in the Gym
Do not wear any jewelry while performing gymnastics
Long hair should be tied back
All children must be properly supervised by their parent or caretaker, for their safety, while they are in City Limits Indoor Playground. They should not disturb or distract any of the classes. The use of the playground is Free of Charge for Gymnastics City members.

DRESS

GIRLS – Leotards and bare feet are recommended.
BOYS – Gym shorts, T-shirts, and bare feet are recommended.

TUITION

When you enroll your child at Gymnastics City, your child will be guaranteed that spot for 4 sessions from September until the end of June. You can choose from three of our discounted payment plans: 10 weeks, 20 weeks, or to the end of the school year. There is a 10% discount for any additional children in a family. A 20% discount will be given for any child signing up for a second day of classes. Payment must be received in full before the first day of class. If full payment is not received after the 2nd class of the session, a $20.00 Late Fee will be assessed. You are guaranteed your spot to the end of the school year. If you decide to drop out of any session, there are absolutely NO REFUNDS for any reason.

REGISTRATION – INSURANCE – MEMBERSHIP FEE

There is a Registration – Insurance – Membership fee of $65.00 per family, which is paid once a school year (Sept.- Aug.). This fee is paid whenever you first register for classes. This fee covers excess Accident Insurance, which each student must have to attend classes. This fee is nonrefundable. It entitles you to receive information on activities and upcoming events in our Newsletters.  As a member of Gymnastics City, your child and their siblings may use our
City Limits Indoor Playground –  FREE OF CHARGE.

PHOTOGRAPHY POLICY

At times we may use photos of our students on our web site, GymnasticsCity.com. In addition, we sometimes use photos of our students on videos and various other advertising and promotional media. If you do not want your child’s picture displayed, we require you to notify us in writing.

MAKE-UP POLICY

You are welcome to inquire about a make-up, however, it is not guaranteed. You must make an appointment in advance for a specific make-up day and time. Make-ups must be scheduled during the session that your child’s class was missed.

SCHOOL CLOSING

If there is inclement weather, never assume that the school is open or closed. Please check News 12 on your television, or check our web site, (GymnasticsCity.com) or call before coming. If class has to be canceled due to inclement weather, please go to the Front Desk and pick up a Gym Time Pass or schedule a make-up.

GYM TIME
During some holidays, when students are off from school, we offer Gym Time.  It is a time when our Gym City students can work, with our instructors, to improve skills that they have already learned in class.
The fee is $10.00 for Gymnastics City members only.  Our staff has found that Gym Time sessions are very advantageous to student improvement and should be included in the students training program.

Gymnastics City Policies & Procedures

Joey smiling in a picture

Gym City Birthday Parties

Rated the Best in Westchester
All you need to bring is your camera!

One parent wrote:

Thank you Gymnastics City for a great birthday party for the girls. They had a great time. It is evident that it is a family run place that cares for each of it’s students. The love and attention is deeply appreciated. Thank you for all that you do for Allie and Michela. My girls are fortunate to have you in their lives. No place around does as much as you do to grow the girls socially, athletically and teach then how to be strong and responsible young ladies.

Thank you again!

Click for Birthday Party Application
Click for Birthday Party Application
Kids birthday pictures

The Ultimate Party

*Unlimited children*

*Private use of facility for 2 hours*
(Inquire as to available times)

*60 minutes Gymnastic Instruction*

*30 minutes “City Limits Indoor Playground*

*30 Minutes in Party Room*

*Includes Party Invitations for all*

*Free Face Painting & Tattoos*

Table with a picture design

Super Deluxe Party

*60 minutes Gymnastics Instruction*

*30 minutes City Limits Indoor Playground*

*30 Minutes in Party Room*

Snack bar with a complete design of birthday party

Deluxe Party

*30 Minutes Gymnastics Instruction*

*30 minutes City Limits Indoor Playground*

*30 Minutes in Party Room*

City Limits Party

(Indoor Playground)

*60 Minutes Fantastic Fitness Fun in City Limits*

*30 Minutes in Party Room*

Birthday party with balloons design

All Birthday

Parties Include the Following:

*Plates, cups, napkins and utensils for all*

*Personal hostess to assist you and your guest*
( set-up, serve food & clean)

*Great Pizza from La Villetta for all*

*Juice for all*

*Birthday Cake Not Included Feel Free To Bring In Your Own Cake or Cupcakes No Ice Cream Cakes Please *

*Party Favors for All*

Sweet kid holding a baby boy
Trainer draw in a kid face

Please Call: (914) 734-1616

For Further Information, Availability & Fees

Rated the best in westchester

All you need to bring is your camera!

Parent Information

All children are faced with situations that may be very different from what you faced as a child. Society has changed, the educational system has changed and the family structure may have changed. The young people of today have a much faster paced world to deal with. Parenting now is more difficult than just 10 years ago. Pressures on young people today are also greater now then ever before. Parents of today need to recognize these pressures and deal with them effectively. Consequently, it is more and more important to offer young children positive learning situations outside the home. With the family becoming more extended as both the mother and father work in many families, the positive after school programs become even more essential. By enrolling your child in an activity such as gymnastics, you are giving them the opportunities necessary to handle the pressures of the times. The lessons learned in sports such as gymnastics will help them face the many situations of their young adult lives with the tools to make the proper decisions.

Tiny kids with trainer assisting

We at Gymnastics City have been in business for 45 years! We teach much more than just cartwheels. We are teaching that hard work brings accomplishment. We are teaching that there are others out there who are available to help in the quest of achievement. There is so much more going on. Our staff is made up of professionals who have been trained and educated to teach the children positive learning skills. Through education, clinics, workshops, and National training seminars, these instructors have been taught positive teaching techniques for your child. They care very much about the job they are doing and the children they are working with.

We offer structure, and the students know what to expect when they walk in the door to the Gym. There is security here. There is structure in the classes. There is safety and security when you know what the rules are and what the acceptable behavior is; Structure in the today’s world is critical. Too often there are young people with little if any structure in their lives. Consequently, Gymnastics City helps create the learning situations that will make a difference.

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